Traumatized by COVID-19

I like having a plan in place for when the worst comes.

Hearing about the death of loved ones every day is really weighing heavily on me.

So today I want to share with you what my friend found helpful when she was going through the worst symptoms :

1) Proning

Watch and learn. It may save your life

Any brand will do, vicks works just as well also.

3) Medication

As all our hospitals in KZN are at capacity, we might need to roll up our own sleeves and care for our families by ourselves at home. It’s better to be informed and prepared.

You might need a prescription from a doctor for some of these. My post does not in any way replace medical advice from a licensed medical practitioner.

Please remember that prevention is better than cure

Published by FabulousMeuJwara

I'm a dark-skinned black woman who loves life, fashion, food and books. I am a writer at heart. I am fat and fabulous. I enjoy traveling and exploring. I am creative and smart. Welcome to my world!

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